Join us for our next Fitness Friday on March 6, 8:30 - 9:00 am in the BRES Gym.
Lead by Shining Kids Yoga.
Yoga for kids is a great way for children to learn how to reduce stress, as well as improve concentration, mood, balance, and flexibility. And best of all, kids think yoga is fun! Bring your yoga mat! Some mats will be available, if needed.